Road Back to Boston

Motivation is a difficult thing for me so I like to have a number of strategies to call on when the motivation tank dips low. One motivato...

Last week was another wind down week.  I have no more long runs before the marathon on Saturday.  In fact, this week I will not run m...

Thanks for the comments last week Maura and Jill!  You both made my day :) Week 16 was decent.  My mantra of being tired continued for...

You may have noticed that I have been getting delayed posting these.  Sorry!  I'm not entirely sure how many people are actually reading...

This week ended up being a great week.   I had a busy work week but actually did all the workouts - EVEN THE OPTIONAL ONE!  That might b...