Well I have a lot more time on my hands now (even though it certainly doesn't feel like it - CRAZY week), so time to hit the books! Here are some links:
The Western States 100 mile endurance run is this weekend. More and more I am curious/fascinated by 100 mile runs, sparked by Running on Om podcasts with both Devon Yanko and Magda Boulet. Here is Devon's blog prologue to the race:
http://www.devonyanko.com/news/2016/6/22/ws-100-prologueretrospective
and the Oiselle write up:
http://www.oiselle.com/blog/woman-qa-devon-yanko-pre-western-states-100
Speaking of Woman Up, Sheryl Sandberg's new initiative promotes women helping women, which is also a theme of this book that I am currently reading. Jump on the bandwagon ladies!
http://www.lennyletter.com/work/news/a448/the-lenny-interview-sheryl-sandberg/
The 5K, Not the Marathon is the Ideal Race (I get it, but I'm not entirely sold)
http://fivethirtyeight.com/features/the-5k-not-the-marathon-is-the-ideal-race/
Olympic Trials Q&A with Stephanie Bruce - SO SO EXCITED FOR THE TRIALS!
https://freeplaymagazine.com/freeplay-rio-r/
And finally, The Gratitude Essay. "Gratitude, even in grumpiness."
https://sneezingcow.com/2016/06/22/the-gratitude-essay/
Enjoy your weekend!
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