Another 25 mile week. This week, I calculated how far I would have to run on Sunday just to hit the minimum. I so did not feel like running but got on the dreadmill after the kids were in bed to log the amount necessary to hit the goal. I am pretty sure I sleep-ran that entire 2.1 miles.
In contrast, I had a glorious long run on Saturday afternoon. The weather was great, I ran comfortably while listening to a podcast. Now that we have snow/slush/ice, the trails that I usually run on are not clear so I am doing a lot more road/neighborhood running which is not my favorite, but better than the treadmill.
Monday Dec 11
Tuesday Dec 12
4.55 miles, 35:16 (7:45 avg pace)
Wednesday Dec 13
4.0 miles, 35:20 (8:50 avg pace)
Thursday Dec 14
Friday Dec 15
6.5 miles, 52:59 (8:09 avg pace)
Saturday Dec 16
8.1 miles, 1:02:02 (7:39 avg pace)
Sunday Dec 17
2.1 miles, 18:38 (8:52 avg pace)
Weekly Total: 25.25 miles