Friday, March 24, 2017

Friday Links

Most of my reading this week was re-reading sections of Hanson's Marathon Method to reassure myself on all things pace-related but I snuck in a few articles:

1. Kara Goucher's Latest Interview or at least I thought so until Friday afternoon when i saw this one!

2. How Our Total Average Runner Broke the 5:00 mile

3. Foam Roller Core Workout

4. Tina Muir's Guide to Battling Running Demons and Running Slower, Get Faster

Enjoy the weekend!  I am going to try to get my last two runs in AND attend my future sister-in-law's bachelorette party.  Sunday's run may not be pretty!

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