4. Working on Pumping my Calves - I don't know if it is due to the weather, some biomechanical imbalance, or what, but my calves cannot loosen up. ARGH!
5. Bookmarking this link (Build Mental Strength on the 'Mill) for Wednesday when my treadmill arrives!!!!
6. This motivational trick
I have calf issues too (which is why it's been an improvement for me to run occasionally and train for only the BolderBoulder 10K each year). About 7 years ago, I went to PT for it. My issue is a lack of ankle mobility and the shoes I wear can make it worse. Obviously, you might have different issues, but working on increasing ankle mobility could help? Good luck with the pump!
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